My Favourite Excuses…

With over 20 years of in the trenches personal fitness training experience, I've heard it all....really I have. I've come to realize that there really are very few viable excuses for people to use as reasons for their failures in their fitness ventures. Since I'm feeling a wee bit humorous today, I'm going to break out a few of the best and most commonly used ones starting with: "I Don't Have Time To Exercise" No? But you had time to watch Game of Thrones in its entirety last night. And you seem to have time to go ( where did

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